Copy file/folder over ssh

Copying file/folder over ssh from/to mac:

The scp command, which uses the ssh protocol to copy files across machines. 

It extends the syntax of cp to allow references to other systems:

scp username1@hostname1:/path/to/file username2@hostname2:/path/to/other/file

Copy something from this machine to some other machine:

scp /path/to/local/file username@hostname:/path/to/remote/file

Copy something from another machine to this machine:

scp username@hostname:/path/to/remote/file /path/to/local/file

Copy with a port number specified:

scp -P 1234 username@hostname:/path/to/remote/file /path/to/local/file